Click on Can Buy or Cannot Buy for a list of foods
General Mills
![Cheerios Breakfast Cereal](/images/WAFL/BreakfastCereal/CheeriosLogo.png)
Cheerios
![Multigrain Cheerios Breakfast Cereal](/images/WAFL/BreakfastCereal/CheeriosMultigrainLogo.png)
Multi Grain Cheerios
![Honey Kix Breakfast Cereal](/images/WAFL/BreakfastCereal/HoneyKixLogo.png)
Honey Kix
![Kix Breakfast Cereal](/images/WAFL/BreakfastCereal/KixLogo.png)
Kix
![Total Whole Grain Breakfast Cereal](/images/WAFL/BreakfastCereal/TotalLogo.png)
Total Whole Grain
Kellogg's
![Mini Wheat Original Breakfast Cereal](/images/WAFL/BreakfastCereal/MiniWheatOriginalLogo.png)
Frosted Mini Wheats Original
![Frosted Mini Wheat Little Bites Breakfast Cereal](/images/WAFL/BreakfastCereal/MiniWheatLittleBitesLogo.png)
Frosted Mini Wheats Little Bites
Quaker
![Life Original Breakfast Cereal](/images/WAFL/BreakfastCereal/LifeOriginalLogo.png)
Life - Original
![Oatmeal Squares Brown Sugar Breakfast Cereal](/images/WAFL/BreakfastCereal/OatmealSquaresBrownSugarLogo.png)
Oatmeal Squares - Brown Sugar
![Oatmeal Squares Cinnamon Breakfast Cereal](/images/WAFL/BreakfastCereal/OatmealSquaresCinnamonLogo.png)
Oatmeal Squares - Cinnamon
Post
![Grape Nuts Breakfast Cereal](/images/WAFL/BreakfastCereal/GrapeNutsLogo.png)
Grape-Nuts
B&G Foods
![Cream Of Wheat Breakfast Cereal](/images/WAFL/BreakfastCereal/CreamOfWheatLogo.png)
Cream of Wheat Whole Grain
Instant Oatmeal or Instant Oats | Brands listed below in 11.8 oz – 12 oz containers of individual serving packets. Old fashioned, classic, regular, or original flavor:
- Best Yet
- Early On
- First Street
- Food Club
- Great Value
- Hy-Vee
- Kroger
- Raley’s
- Ralston Foods
- Red & White
- Shurfine
- Signature Select
- Special Value
- Springfield
- Stater Bros.
- Sunny Select
- Western Family
- WinCo Foods
Kellogg's
![Corn Flakes Breakfast Cereal](/images/WAFL/BreakfastCereal/CornFlakesLogo.png)
Corn Flakes
![Special K Breakfast Cereal](/images/WAFL/BreakfastCereal/SpecialKLogo.png)
Special K – Original
Post/Malt-O-Meal
![Honey Bunches of Oats Breakfast Cereal](/images/WAFL/BreakfastCereal/HoneyBunchesOatsLogo.png)
Honey Bunches of Oats – Honey Roasted
![Malt O Meal Breakfast Cereal](/images/WAFL/BreakfastCereal/MaltOMealLogo.png)
Malt-O-Meal Hot Cereal – Original
 Crisp(y) Rice:
- Best Yet
- First Street
- Food Club
- Great Value
- Hospitality
- HyTop
- Hy-Vee
- IGA
- Kiggins
- Kroger
- Malt-O-Meal
- Market Pantry
- Mill Select Early On*
- Parade
- Raley’s
- Ralston Foods
- Red & White
- Shurfine
- Signature Select
- Springfield
- Stater Bros.
- Sunny Select
- Valu Time
- Western Family
- WinCo Foods
*Cereal is 51% or more whole grain
- Any other brand, type, size, or flavor of breakfast cereal
- Grits
- Hot breakfast cereal with added fruits, nuts, sugars, or sweeteners (artificial, reduced-calorie, or no-calorie)
To buy the full 36 oz of cereal:
![Breakfast Cereal Hint](/images/WAFL/BreakfastCereal/BreakfastCereal-Hint.png)
Page Last Updated: May 10, 2023