Click on Can Buy or Cannot Buy for a list of foods
![Whole Wheat Bread](/images/WAFL/WAFL-HeaderGraphics/Icon/WholeWheatBread-HeaderIcon.png)
- Loaves, buns, or rolls that have “100% Whole Wheat” on the front label
- Store bakery bread is allowed, if labeled appropriately
- Short, medium, or long grain
- Regular, quick, or instant
- Basmati Brown
- Jasmine Brown
- Old fashioned
- Rolled, cut, or steel cut
- Regular, quick, or instant
- Crystal Wedding
- Organic is allowed.
- Organic is allowed.
![Corn Tortillas Image](/images/WAFL/WAFL-HeaderGraphics/Icon/CornTortillas-HeaderIcon.png)
![Chavez Supermarket](/images/WAFL/WholeGrains/ChavezSupermarketLogo.png)
Chavez Supermarket
Corn Tortillas
![Chi-Chi's](/images/WAFL/WholeGrains/ChiChisLogo.png)
Chi-Chi's
White Corn Taco Style Tortillas
Whole Wheat Tortillas Fajita Style
![Don Pancho](/images/WAFL/WholeGrains/DonPanchoLogo.png)
Don Pancho
White Corn Tortillas
Soft Taco Style Whole Wheat Tortillas
![El Comal](/images/WAFL/WholeGrains/ElComalLogo.png)
El Comal
Corn Tortillas
100% Whole Wheat Flour Tortillas
![El Super](/images/WAFL/WholeGrains/ElSuperLogo.png)
El Super
Tortillas De Maiz (Corn)
![Essential Everyday](/images/WAFL/WholeGrains/EssentialEverydayLogo.png)
Essential Everyday
White Corn Tortillas 5.5" Soft Taco Style
100% Whole Wheat Flour Tortillas
![Frestillas](/images/WAFL/WholeGrains/FrestillasLogo.png)
Frestillas
100% Whole Wheat Tortillas
![Great Value](/images/WAFL/WholeGrains/GreatValueLogo.png)
Great Value
Whole Wheat Flour Tortillas
![Guerrero](/images/WAFL/WholeGrains/GuerreroLogo.png)
Guerrero
Tortillas de Maiz Blanco (Corn)
Tortillas de Harina Integral (Whole Wheat)
![Herdez](/images/WAFL/WholeGrains/HerdezLogo.png)
Herdez
Whole Wheat Tortillas Flour/Trigo Integral Fajita Style
![IGA](/images/WAFL/WholeGrains/IGALogo.png)
IGA
White Corn Tortillas
Whole Wheat Tortillas Taco Style
![Kroger](/images/WAFL/WholeGrains/KrogerLogo.png)
Kroger
Yellow Corn Tortillas
100% Whole Wheat Tortillas Soft Taco Size
![La Banderita](/images/WAFL/WholeGrains/LaBanderitaLogo.png)
La Banderita
Corn Tortillas
Grande Corn Tortillas
Yellow Corn Tortillas
100% Whole Wheat Flour Tortillas Fajita
100% Whole Wheat Flour Tortillas Soft Taco
![La Burrita](/images/WAFL/WholeGrains/LaBurritaLogo.png)
La Burrita
Corn Tortillas
![Market Pantry](/images/WAFL/WholeGrains/MarketPantryLogo.png)
Market Pantry
100% Whole Wheat Tortillas
![Mi-Rancho Tortillas](/images/WAFL/WholeGrains/MiRanchoTortillasLogo.png)
Mi-Rancho Tortillas
Soft White Corn Tortillas
Whole Wheat Flour Tortillas
![Mission](/images/WAFL/WholeGrains/MissionLogo.png)
Mission
Yellow Corn Tortillas Extra Thin
100% Whole Wheat Flour Tortillas Fajita
100% Whole Wheat Flour Tortillas Soft Taco
![Northgate Market](/images/WAFL/WholeGrains/NorthgateMarketLogo.png)
Northgate Market
White Corn Tortillas de Maiz
Yellow Corn Tortillas de Maiz
![Ortega](/images/WAFL/WholeGrains/OrtegaLogo.png)
Ortega
Whole Wheat Tortillas
![Ozuna](/images/WAFL/WholeGrains/OzunaLogo.png)
Ozuna
Corn Tortillas
Whole Wheat Tortillas
![Romero’s](/images/WAFL/WholeGrains/RomerosLogo.png)
Romero’s
Whole Grain Corn Tortillas
100% Whole Wheat Grain Flour Tortillas Regular/Soft Taco Size
![Signature Select](/images/WAFL/WholeGrains/SignatureSelectLogo.png)
Signature Select
Whole Wheat Flour Tortillas Soft Taco Style
![Tortilleria Santacruz](/images/WAFL/WholeGrains/TortilleriaSantacruzLogo.png)
Tortilleria Santacruz
Corn Tortillas
100% Whole Wheat Flour Tortillas
![Allegra](/images/WAFL/WholeGrains/AllegraLogo.png)
Allegra
Whole Wheat Spaghetti
![Barilla](/images/WAFL/WholeGrains/BarillaLogo.png)
Barilla
Whole Grain Angel Hair
Whole Grain Elbows
Whole Grain Linguine
Whole Grain Medium Shells
Whole Grain Penne
Whole Grain Rotini
Whole Grain Spaghetti
Whole Grain Thin Spaghetti
![Essential Everyday](/images/WAFL/WholeGrains/EssentialEverydayLogo.png)
Essential Everyday
Whole Wheat Elbow Macaroni
Whole Wheat Penne Rigate
Whole Wheat Rotini
Whole Wheat Spaghetti
Whole Wheat Thin Spaghetti
![Full Circle](/images/WAFL/WholeGrains/FullCircleLogo.png)
Full Circle
Organic Whole Wheat Angel Hair
Organic Whole Wheat Spaghetti
![Great Value](/images/WAFL/WholeGrains/GreatValueLogo.png)
Great Value
Whole Wheat Elbows
Whole Wheat Linguine
Whole Wheat Penne
Whole Wheat Rotini
Whole Wheat Spaghetti
Whole Wheat Thin Spaghetti
![Hodgson Mill](/images/WAFL/WholeGrains/HodgsonMillLogo.png)
Hodgson Mill
Whole Wheat Angel Hair
Whole Wheat Elbows
Whole Wheat Spaghetti
Whole Wheat Spirals
Whole Wheat Thin Spaghetti
![Kroger](/images/WAFL/WholeGrains/KrogerLogo.png)
Kroger
100% Whole Grain Penne Rigate
100% Whole Grain Rotini
100% Whole Grain Spaghetti
100% Whole Grain Thin Spaghetti
![O Organic](/images/WAFL/WholeGrains/OOrganicLogo.png)
O Organics
Organic Whole Wheat Elbow Macaroni
Organic Whole Wheat Linguine
Organic Whole Wheat Penne Rigate
Organic 100% Whole Wheat Rotini
Organic 100% Whole Wheat Spaghetti
Organic Whole Wheat Thin Spaghetti
![Racconto](/images/WAFL/WholeGrains/RaccontoLogo.png)
Racconto
Whole Wheat Capellini
Whole Wheat Elbows
Whole Wheat Farfalle
Whole Wheat Linguine
Whole Wheat Penne Rigate
Whole Wheat Rigatoni
Whole Wheat Rotini
Whole Wheat Spaghetti
![Ronzoni Healthy Harvest](/images/WAFL/WholeGrains/RonzoniHealthyHarvestLogo.png)
Ronzoni Healthy Harvest
100% Whole Grain Linguine
100% Whole Grain Penne Rigate
100% Whole Grain Rotini
100% Whole Grain Spaghetti
100% Whole Grain Thin Spaghetti
![Signature Select](/images/WAFL/WholeGrains/SignatureSelectLogo.png)
Signature Select
Whole Wheat Elbow Macaroni
Whole Wheat Linguine
Whole Wheat Penne Rigate
Whole Wheat Rotini
Whole Wheat Spaghetti
Whole Wheat Thin Spaghetti
![Simply Truth Organic](/images/WAFL/WholeGrains/SimpleTruthLogo.png)
Simply Truth Organic
Organic Whole Wheat Penne Rigate
Organic Whole Wheat Rotini
Organic Whole Wheat Spaghetti
![Simply Balanced](/images/WAFL/WholeGrains/SimplyBalancedLogo.png)
Simply Balanced
Organic Whole Wheat Farfalle
Organic Whole Wheat Penne Rigate
Organic Whole Wheat Spaghetti
![Springfield](/images/WAFL/WholeGrains/SpringfieldLogo.png)
Springfield
Whole Wheat Penne Rigate
Whole Wheat Rotini
![Western Family](/images/WAFL/WholeGrains/WesternFamilyLogo.png)
Western Family
100% Whole Wheat Penne Rigate
100% Whole Wheat Spaghetti
![WinCo Foods](/images/WAFL/WholeGrains/WinCoFoodsLogo.png)
WinCo Foods
Whole Wheat Penne
Whole Wheat Rotini
Whole Wheat Spaghetti
- Any other type, brand, or size of corn tortillas, whole wheat tortillas, or whole wheat pasta
- Any other type, size, or variety of whole wheat bread, brown rice, whole grain barley, oatmeal, oats, or bulgur
- Whole grains with added ingredients, such as fruits, nuts, or spices
- Refrigerated or frozen bread, dough, mixes, tortillas, rice, oats, or pasta
- Ready-to-serve rice
- Brown rice mixed with any other type of rice
- Individual or flavored oatmeal packets
- Pearled barley
- Organic bread, tortillas, oatmeal, or brown rice
- Whole grains in bulk (not pre-packaged)
- Homemade whole grains
- Whole grains with artificial, reduced-calorie, or no-calorie sweeteners
Page Last Updated: May 10, 2023